Healthy Baby: Raspberry Protein and Probiotic Smoothie (with Dairy-Free version)

RaspberryProbioticSmoothie.jpg

Nutritionally dense, fabulous tasting, quick to make, and travels well. What more do you need?

We try to head out to a park or playground to burn some energy and get some fresh air twice a day: once after breakfast and once after afternoon nap. Faye is famished after running around for an hour or two, and tends to chow down on a ton of snacks on our walk back to the house.

Faye is a phenomenal eater, but I’ve been feeling more and more like she’s been filling up on these after-play snacks rather than her main meals, making it all the more important that the snacks I do provide are healthy and nutritionally dense (which is easier said than done – especially when they need to travel well). Hence, this smoothie.  Continue reading

Healthy Baby: Beef Tenderloin with Red Beets, Onions, and Ginger

Beef Tenderloin with Red Beets Onions Ginger

Not Your Average Baby Food: Beef Tenderloin with Red Beets, Onions, and Ginger

We’ve been doing baby led weaning since introducing solids at 7 months (although she wasn’t interested until 8 months). Although it was quite messy in the beginning and required a bath after almost every meal for the first few months, I’m glad it’s the route we chose. Now, at a little over 14 months, I can plop Faye into the Stokke Tripp Trapp, wrap a dish towel around her neck (yep, dish towels secured with a rubber band are my go-to because they catch way more bits, pieces, and juices than any bib I’ve ever come across), hand her a fork and spoon, and place her food and glass of water down on her silicone mat and she is good to go. With 12 teeth and a strong independent streak, Faye is one self sufficient little champion of an eater.

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