The Best Roasted Chicken, Thomas Keller Style

RaisingFayeRoastedChickenFinished

A heavenly roasted chicken that requires almost no work. 

Oh boy, oh boy. Are you in for a real treat with Thomas Keller’s Roasted Chicken recipe. Not only is the chicken moist, tender, and the skin ridiculously flavorful and crispy, but it takes barely any work to come together. That’s right, barely any work. There is absolutely not one iota of basting. Once it goes into the oven, you forget about it until the timer dings.

Simple Prep + Stunning Results = Recipe Staple. I literally roast two chickens every 10 days using this method.

What I love even more about this recipe is that for 15 minutes of prep work I get a roasted chicken for dinner, two carcasses and some meat for a stunning chicken soup (from which I make chicken soup ice cubes to use in Quick & Healthy Toddler food recipes), and additional cooked chicken that I use for toddler snacks and as the main protein for one or two quick to prep meals later in the week (I highly recommend Kimchi Fried Rice).

Honestly, even in 90+ degree weather, it is worth turning your oven on for these babies.

Continue reading

Quick & Healthy Toddler Meals #2: Salted Edamame with Cheese and Fruit

Salted Edamame with Cheese and Berries

Nothing in the fridge? Head to your freezer for this quick toddler meal.

This is one of my favorite quick toddler meals to throw together when I am in dire need of a trip to the food store, as I tend to always keep a bag or two of edamame in the freezer.

While I’m not a giant fan of giving soy to toddlers, edamame is such a nutritional powerhouse for a “I have nothing to feed you” kind of day, that I reserve it for those desperate times. A great balance of protein and carbs, it is also high in folate, choline, vitamin K, potassium, iron, magnesium, phosphorous, and manganese. Edamame also provides each of the essential amino acids, meaning it is a complete protein food.

Another bonus: Faye loves squishing the beans out of their pods. If you have a toddler who isn’t a fan of sitting at the table, this “activity” might help to settle them down. Continue reading

The Best “Cheezy” Kale Chips

RaisingFayeKaleChips

The best kale chips in the world.

Kale chips. You either love them, or hate them. Like with most of my food, I am fickle about kale chips. Spending close to $10 for 3 leaves of kale coated in a mild-tasting vegan concoction doesn’t have me jumping up and down the isles in the grocery store for joy.  This recipe, on the other hand, has me (and my family, and friends and their toddlers) doing backflips.

These cheezy kale chips will change your world. They are hands down, by far, my absolute favorite discovery from my vegan/raw days. Bursting with intense flavor, these chips kick all other chips’ asses. I’m not kidding–even kale/veggie haters gobble these suckers down like they are going out of style.

Whether you are trying to incorporate more greens and nutrients into your daily life, attempting to replace junk food with a healthier but phenomenal tasting alternative, or looking for a nutritional powerhouse of a snack for a toddler, I urge you to try the recipe below. You will not be disappointed.

Did I mention they are also great for your milk supply?

Continue reading

Arts & Crafts: No Mess Baby Acrylic Painting

IMG_1516

Faye working her magic as she crawls across the canvas.

Who doesn’t love baby art? Me. That’s who.

Don’t get me wrong, I absolutely adore a child’s efforts and thoroughly feel loved when a kid creates something for me, but so often I feel that we either give them materials that are too cheap or too temporary (or worse, a sad combo of both) to warrant a place of honor in our houses.

This is especially true when it comes to arts & crafts for babies and toddlers who are still putting items into their mouths. Edible paint is usually either too thick to manipulate on paper properly, or if watered down to a more manageable consistency, too transparent. Colors tend to be a bland muddied pastel. Worse still, they mold after a week or two. Edible all-natural crayons leave light colored, barely noticeable marks, even when wielded by an adult.

IMG_1509

I find it difficult to watch as my daughter struggles to compose a gift for a loved one using these hideous supplies. Therefore, I did what any artist and mom would do, I concocted ways for her to enjoyably compose colorful, malleable, striking, and permanent art work using traditional art materials.

For Father’s Day last year I decided it would be great if Faye could make a permanent painting that captured her current physical abilities. That narrowed it down to pressing, crawling, and dragging. An idea quickly emerged. Off to the art store we went to gather student grade acrylic paints, a large pre-stretched, pre-gessoed museum canvas, and a very large Filbert brush. We also stopped at a home improvement store for a large roll of clear plastic tarp and blue painter’s tape. Less than an hour work later we had a beautiful painting and a memory that would stick with us (or maybe just me) for a lifetime.

IMG_1501

I’m not going to lie – it was an expensive endeavor for a baby’s art project, but the investment was completely worthwhile. The stunningly colorful 3′ x 4′ painting has a place of honor on our kitchen wall. Whenever someone inquires as to the artist, they are floored to learn it was Faye at only 9.5 months old. The best part though, is that every other week or so Faye will point to the painting and tell us with a huge smile that it is her painting, that she made it.

FayesPaintingB

The final result drying outside.

Continue reading

DIY Diaper Rash Butt Spray (aka My Version of CJ’s BUTTer Spritz)

DIYButterSpritz

My homemade organic version of CJ’s BUTTer Spritz – I dare say it’s better since it contains aloe vera oil.

Am I weird because I love diaper changing time? I’ve used the RIE approach to diaper changing since Faye was born and it has paid off big time. It is all about slowing down and giving the child gentle, undivided, unplugged attention. Ask for their help. Ask for their permission. Sure, it may take 15 minutes, but sometimes, those 15 minutes are the highlight of my day.

I also have fallen in love with my DIY version of CJ’s BUTTer Spritz. Its antibacterial and anti-fungal properties keeps diaper rash away and softens skin. The dispensing via a spray method versus dipping your fingers into a tub keeps it sanitary and my hands goop free. Plus, it smells great. I always spray one or two pumps into my hands, rub my hands together and then put them to my nose and inhale deeply. I then give my hands to Faye to smell and she raises her eyebrows as if in agreement it smells lovely. I never actually hear her inhale though, so I whole heartedly believe she is screwing with my head.

Continue reading

DIY Natural Diaper Rash Cream

Diaper B

Faye’s skin is extremely sensitive. Unusually sensitive. We’re talking so sensitive that being in a wet cloth diaper for less than two minutes gave her a diaper rash (or dare I say, “diaper burn”) even though she was lathered in cream. Poor thing. From that moment on, my infant cloth stash that took weeks to research was sadly packed away, we switched to the most natural disposable we could find, and made sure to use a high grade/wet barrier diaper rash cream at every change.

I’m a big proponent of using natural products on myself and an even bigger advocate of doing so on infants. I also get a kick out of DIY projects and being able to whip an item up in a few minutes should we run out of something. (Which is also why I LOVE cloth wipes and homemade solution.)

With Faye strapped to my front facing out so she could clearly see what was going on, I made a diaper cream and a diaper spray. (I’ll post the spray later this week.) They only took minutes to put together and I love them both. Because of her sensitive skin I use the cream over the spray when she’ll be in a diaper for more than 2 hours.

Continue reading