The best kale chips in the world.
Kale chips. You either love them, or hate them. Like with most of my food, I am fickle about kale chips. Spending close to $10 for 3 leaves of kale coated in a mild-tasting vegan concoction doesn’t have me jumping up and down the isles in the grocery store for joy. This recipe, on the other hand, has me (and my family, and friends and their toddlers) doing backflips.
These cheezy kale chips will change your world. They are hands down, by far, my absolute favorite discovery from my vegan/raw days. Bursting with intense flavor, these chips kick all other chips’ asses. I’m not kidding–even kale/veggie haters gobble these suckers down like they are going out of style.
Whether you are trying to incorporate more greens and nutrients into your daily life, attempting to replace junk food with a healthier but phenomenal tasting alternative, or looking for a nutritional powerhouse of a snack for a toddler, I urge you to try the recipe below. You will not be disappointed.
Did I mention they are also great for your milk supply?
Quick and simple blueberry cashew smoothie for breakfast.
At my last acupuncture session, I realized just how little I was eating and promised my acupuncturist at Two Tiger Acupuncture (these guys are amazing) that I would make a much greater effort to eat three meals a day and go to bed earlier. In the three days since, I’ve eaten more in those 72 hours than in the entire week prior.
As a proclaimed breakfast hater, I needed to find foods that I wouldn’t just make and stare at from a distance. I was on a mission to find seven tasty foods that were quick and easy to make and that I wouldn’t mind having on a weekly basis. The Booby Boosting Dark Chocolate and Cherry Oatmeal quickly took up that first spot. I loved the Nutella French Toast Sandwiches, but I was searching for something a tad more nutritious than bread and chocolate. Then it hit me–SMOOTHIES!!!
I love a good smoothie. Not only do they fit the super quick & easy to make category, but they are easy to drink while I’m busy with a five month old, and as a BONUS do not, in any way shape or form, represent a traditional breakfast. They can also be packed full of nutrients, and this refreshing Blueberry Cashew Smoothie is no exception.
Dealing with your low milk supply couldn’t be any sweeter.
Dare I say it, these are the best lactation cookies ever. Not only will they noticeably boost your supply in less than 24 hours, but you will devour them because they taste divine.
They fit so many needs seamlessly: Plagued by low milk? Eat a cookie. Looking for a quick breakfast? Eat a cookie. Baby going through a growth spurt? Eat a cookie. Just want something to satisfy your sweettooth? Eat a cookie. Need a gluten-free and/or vegan version? No problem. These cookies still turn out head and shoulders above the rest with two simple ingredient swaps.
Dessert for Breakfast: Oatmeal with Dark Chocolate Chips, Cherries, Flax Seeds, and Pumpkin Seeds.
Let me put this out there early on in this blog: I hate breakfast. I dislike most “breakfasty” type foods. If I can wait until lunchtime to eat, I do. If it’s anywhere close to noon, I will hem and haw until a feasible lunch time rolls around.
There are those times when it’s 8 or 9 am, I’m starving, and there is nothing in the house for me to eat, so I must look to a breakfast food. A breakfast food that is quick and easy to assemble as well as easy for me to get down without gagging.
Last week, after one such day, I stumbled upon this beauty. Not only is this oatmeal quick and easy, but it is absolutely delicious!!!! I find myself looking forward to breakfast when I awake.